Rainy Season Safety Tips: Stay Safe and Dry

By Shumaila AslamBureau Chief PakistanScandinavian News Agency The rainy season is a welcome break from the harsh summer heat. The cool breeze, overcast skies, and the scent of fresh rain bring joy to many. But while the season brings beauty, it also brings health risks, road hazards, and power-related dangers. To truly enjoy the monsoon, […]
Pineapple – A Tropical Treat Full of Health Benefits

Shumaila AslamScandinavian News AgencyBureau Chief – Pakistan Pineapple is a tropical fruit known for its unique blend of sweetness and tanginess. Originally found in South America, it is now cultivated in many parts of the world. This large, oval-shaped fruit has a tough, spiky exterior and soft, juicy yellow flesh inside. It can be enjoyed […]
Coffee: The World’s Most Beloved Beverage

SHUMAILA ASLAMScandinavian News AgencyBureau Chief – Pakistan Coffee—an all-time favorite and one of the most sought-after beverages across the globe—is much more than just a drink. It’s a cultural icon, a morning ritual, and a global commodity that connects millions of people through its aroma, flavor, and energizing effect. What is Coffee? Coffee is a […]
Protect Your Vision: Tips to Keep Your Eyes Healthy

By: Shumaila AslamBureau Chief Pakistan, Scandinavian News Agency These days, more and more people—young and old—are wearing glasses. Some struggle with seeing things up close, while others have trouble with distance vision. Weak eyesight has become a widespread issue, often starting early in life. The good news is that with a little care and attention, […]
Pakistan’s Hidden Treasure: A Legacy of Gemstones from Swat to Karakoram

SHUMAILA ASLAMScandinavian news agencyBureau Chief Pakistan Beautiful jewelry adorned with precious gemstones, exquisite clothing, or stunning decorative pieces—all have a way of capturing attention. Gemstone-crafted items are in high demand worldwide. Pakistan is also rich in natural mineral wealth. The history of gemstones in Pakistan dates back five thousand years to the Indus Valley Civilization […]
Blood Pressure: The Silent Killer Hiding in Plain Sight

SHUMAILA ASLAM Scandinavian news agency Bureau Chief Pakistan “My head is hurting a lot, I feel tightness in my chest, I’m feeling very fatigued, I’m feeling dizzy. In our daily lives, we often experience these symptoms ourselves or hear about them from people around us. However, we usually don’t realize that these seemingly ordinary issues […]
Jamun is a summertime Delight with Uncountable benefits

Introduction Jamun immediately reminds us of the fun summer nights. The black plum or Jamun is extremely nutritious and delicious fruit during summer. Its seeds have useful characteristics… Jamun Tree and Its Origin Jamun is an evergreen plant that is native to tropical areas, first discovered within Pakistan, India, Nepal, Bangladesh, and Indonesia… Types of Jamun […]
Managing Household Expenses Amidst Soaring Inflation in Pakistan

By SHUMAILA ASLAMScandinavian News Agency – Bureau Chief Pakistan A Struggle Faced by Every Household “How to manage household expenses on just one salary in this era of inflation? Nowadays, even paying bills and buying groceries has become difficult. In such a situation, how can we cover children’s school expenses and fuel costs? If this […]
Heart Attack Causes and Myths: What Adults Must Know

:Heart attacks remain the leading cause of death worldwide. This article explores rising heart failure cases in adults, debunks myths, and explains how early prevention can save lives. Why Do Heart Attacks Happen? Heart attacks occur when the coronary arteries — responsible for supplying oxygen-rich blood to the heart — become partially or fully blocked. […]
Colonial Beach Breaking News Today: Your Complete Update on Local Happenings

If you’ve been looking to find Colonial Beach breaking news this morning then you’re in the right spot. Nestled at the mouth of the Potomac River in Virginia, Colonial Beach is a small town with a rich the past, awe-inspiring charm and a sense of community. If you’re a resident for a long time looking […]