SHUMAILA ASLAM
Scandinavian News Agency
Bureau Chief – Pakistan
Coffee—an all-time favorite and one of the most sought-after beverages across the globe—is much more than just a drink. It’s a cultural icon, a morning ritual, and a global commodity that connects millions of people through its aroma, flavor, and energizing effect.
What is Coffee?
Coffee is a beverage prepared from roasted and ground seeds of the Coffea plant. Ranking alongside water and tea, coffee is one of the most widely consumed drinks in the world. It’s also among the most profitable commodities in global trade, with a multi-billion-dollar industry that spans continents.
A Brief History of Coffee
While the exact origins of coffee are lost to history, one popular legend traces it back to 9th-century Ethiopia. A goat herder named Kaldi noticed his goats became unusually energetic after eating berries from a certain tree—what we now know as the coffee plant.
The Global Journey of Coffee
15th–16th Century: Coffee culture flourishes in the Arabian Peninsula.
17th Century: Coffee gains popularity in Europe.
17th Century: Coffee plantations expand across Asia.
18th Century: Coffee cultivation introduced to the Americas.
18th Century: Coffee surpasses tea as the preferred drink in the New World.
19th Century: Coffee becomes a high-demand global commodity.
20th–21st Century: The rise of specialty coffee and global coffee communities.
What Makes a Good Coffee?
Good coffee is defined by its aroma, flavor, and balance. Whether it’s fruity, nutty, floral, or chocolaty, the quality of the beans and roasting method make all the difference. A great cup will always have a rich, fresh aroma and a satisfying taste that lingers.
Popular Coffee Varieties Around the World
Here are some of the most beloved coffee styles from across the globe:
Bulletproof Coffee
Iced Espresso
Black Eye
Café au Lait
Irish Coffee
Café Latte
Nitro Cold Brew
Cold Brew
Affogato
Flat White
Mocha
Americano
Cappuccino
Espresso
(Note: “Flat White” and “Latte” were repeated—each appears once here for clarity.)
10 Benefits of Coffee You May Not Know
- Rich in antioxidants
- Boosts mental alertness
- Helps prevent headaches
- Keeps athletes energized
- Supports weight loss
- May protect against cancer, stroke, and heart disease
- Reduces the risk of Alzheimer’s and Parkinson’s
- Lowers the risk of type 2 diabetes
- Promotes longer lifespan
- Enhances glucose processing in the body
Additional Health Perks
Improves heart health
Supports liver function
Strengthens DNA integrity
Potential Risks of Excessive Coffee Consumption
While coffee offers many health benefits, overconsumption can lead to:
Caffeine dependency
Anxiety and jitteriness
Muscle breakdown
Addiction symptoms
High blood pressure
Rapid heart rate
Rebound fatigue
Frequent and urgent urination
Tip: Enjoy coffee in moderation and consider your personal health conditions when determining how much is right for you.
Conclusion: From Bean to Brew
Coffee is more than a drink—it’s a journey from tropical farms to your morning cup. Whether you enjoy it for its taste, aroma, or energizing kick, there’s no denying that coffee has earned its place as a daily delight for millions around the world.
Stay with us as we explore how this beloved beverage makes its way into your cup, brightening mornings and inspiring communities worldwide.
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